And even though it is not like on the trucking movies and the common stereotypes where an overweight, filthy, drunk truck driver will drink too much booze and cause an accident on the road, it’s still not uncommon for truck drivers to overuse alcohol!
On the other side, even thought smoking cigarettes it’s not linked as a cause of long-term hypertension, it will still raise your blood pressure, for temporarily.
Statistics showing that heavy smokers have more sustained periods of high blood pressure than non smokers, and if that didn’t scare you next sentence will!
So, the same statistics report I was reading a while ago, said that smoking is statistically the most preventable cause of premature death in USA! So, if you didn’t already, QUIT SMOKING NOW!
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Even if you quit smoking, the nicotine is normally remaining in your body for at list 7 more days. So don’t quit 2 days before your DOT Physical exam! Quit now and don’t risk failing the DOT Physical exam and risk your driving career and health!
