Those drivers additionally will have to re-certify at least once each year (maybe even twice a year) rather than every 2 years.
Furthermore, FMCSA accepts BP medication as a method for controlling your pressure, but the medication has to be prescribed from your actual physician, and no over-the-counter drugs are allowed.
Additionally, there are a million and one ways and methods for controlling, lowering, and even preventing high blood pressure.
For instance, you can change/ improve your lifestyle and try to stay healthy, fit and sharp on the road. You can start doing some workouts, regular truck driver fitness, and stay away from the caloric meals that truck drivers tend to have.
If you fighting obesity and with that suffering from height blood pressure there are some things you can do, such as regularly visit your doctor for routine checkups.
Also make some changes in your diet, work toward weight lost, exercise, and have better sleep patterns.
Methods That Can Help you Lower your Blood Pressure for the DOT Physical Exam
Now I am going to zip through a few pointers and tips for lowering your blood pressure, which can be for both short and long-term.
However, nothing beats going to the doctor and having the trained professionals guide you and your goals of improving your health.
