18.Hot Showers Help Arthritis
The truck drivers that have arthritis are well aware of the fact that the hot showers and the heat from the steam can help into reducing the morning stiffness and the pain that the arthritis causes.
Hence, the truck drivers that have arthritis should put into practice having hot showers on a regular basis in order to ease the pain. Hot showers are one of the fastest removers of rheumatoid arthritis pain.
19.Hot Showers Kill Bacteria
In order for truck drivers to get rid of almost all bacteria that has been accumulated on their body, it is recommendable for them to have a hot shower. On the positive side hot showers do remove bacteria, but the bacteria cannot actually die because our body is not able to tolerate a temperature of around 100 degrees.
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Still the hot showers that we are taking might not kill the bacteria, but the hot water will remove almost all bacteria from the body, altogether by removing the body oils.
20.Cold Shower Can Improve Truck Drivers That Are Fighting Chronically Cold Hands And Cold Feet
In the event of fighting chronically cold hands and cold feet – that is to say fighting a bad blood circulation- if that is the case it is recommendable for the truck drivers to take from time to time cold showers.
Chronically cold hands and cold feet can be a result of the physical inactivity of the truck drivers, and there are two ways how they can improve their blood circulation on a natural way by taking a shower. Truck drivers can choose between taking a cold shower or to take shower while switching the water from hot to cold.
