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Thereupon, each truck driver should be able to afford to go on a truck stop and take a hot shower bath. Nowadays there are truck stops that have raised a lot the price for their truck shower amenity, quite opposite to that truck stop showers should be free.
23.Showers Can Crank Up The Metabolism To Fight Type 2 Diabetes
Truck drivers that are fighting type 2 diabetes do have the right to be on the road for a long time, but they have to be taking medicines on a regular basis. Moreover one of the easiest steps into cranking up the metabolism to fight type 2 diabetes is through taking cold showers.
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Cold showers strengthen the immune system, and not only that they can lead to fighting type 2 diabetes but cold showers can contribute to fighting obesity, rheumatic diseases, depression , and so on.
24. Truck Drivers Can Reduce Swelling And Edema With Regular Showers
Swelling and edema are typical for the people that are having job positions that require constant sitting, and that is the main purpose why it causes ankle and leg swelling. The water retention in the body happens when the fluids in the body get accumulated beneath the skin and it reflects in the form of swelling.
Therefore the truck drivers that have swollen ankles and foot due to their constant sitting and driving, can reduce it by the simple trick of having a hot shower, it can work wonders.
