10.Steaming Showers Can Ease The Breathing
Having a steam shower can ease the breathing and at the same time it can bring several health benefits. So in order for the truck drivers to have a good health the truck stops should make the truck stop showers for free.
Moreover, having a steam shower you can get:
- Sinus Relief;
- Help Chest Cold;
- Better skin, and so on.
Therefore if you are on the road, driving a long route and at the meanwhile you are having problems with the breathing, I would like to recommend you to find the nearest truck stop and to take a quick steam shower, it will ease the breathing for sure.
11. Showers Can Relieve Stiff Neck And Shoulders
Stiff neck and stiff shoulders are in common for truck drivers. Being on the road, engaged to perform the transportation in a safe and time-efficient manner often causes the syndrome of stiff neck and stiff shoulders to truck drivers.
Source: www.nhscs.org
To be sincere and realistic, the only time when truck drivers have to dedicate to themselves is when they go on truck stops, so it would be of a great meaning for them to have free showers available.
Free truck stop showers that have constantly hot water will bring a better health to truck drivers- therefore if a truck driver has the syndrome of stiff neck and shoulders it is the best for him to find the nearest truck stop and to have a hot shower.
The hot water relaxes the muscles and even after 10 min of hot shower the truck drivers will feel that the pain is relieving.
After having a hot shower it is recommendable for the truck drivers that have stiff neck and stiff shoulders to do some easy exercises.
