12. Showers Can Relieve Coughs
In general the best cure for coughs, putting aside the medicines, are the hot or steam showers. The hot showers have turned out to be so effective because the hot water relieves almost all body aches that are being caused from the cold.
Moreover, if you add eucalyptus oil to your skin while taking hot showers it can additionally contribute to the process of relieving the coughs. The eucalyptus oil is very powerful, it can contribute in a great measure. With the help of the eucalyptus and the steam you will be able to breathe more easily and you will fight the cough faster.
In addition this is one more reason why truck stop showers should be free- it can contribute to the truck drivers’ health in a great measure, and not only that truck stop showers can contribute to their health but also they can impact to their increased safety.
13. Showers Can Reduce Headaches
By the process of dilating the blood vessels we get to relax the nervous system, and the easiest way for truck drivers to relax the nervous system and to get rid of the headaches is by taking a cold shower.
Source: www.health.harvard.edu
Therefore the cold water can make such impact on the nervous system because the cold water will contract the surface blood vessels and will send sign to the deeper tissues.
So truck drivers by cooling the surface of their skin can help themselves in the process of reducing their headaches.
