Maintain proper body position
I mentioned this already, but why maintaining correct posture is so important you might ask?
Above all, it helps maintain alertness and reduce fatigue. Ergonomics are a key factor in maintaining a healthy mind and body and staying sharp on the road. Good posture also helps reduce pressure from your tailbone, hips, and lower back, (even your neck and shoulders).
Maintain proper circulation
This is hugely important! A good truck driver seat cushion should be designed to help your blood to flow more freely.
If your circulation gets cut off, from knees or lower ankles, this can cause more than a little discomfort. It can lead to other issues, if you continually don’t maintain a good circulation.
Maintain a good temperature
I mentioned a good heated truck driver seat cushion. But even if you don’t have a heated one, maintaining the above mentioned circulation will help keep your temperature regulated. Having a good temperature will alleviate other discomforts and reduce overall stress levels.
