Eating healthier food such as fruits and veggies will help you stay focused while driving. The fact is, it does not tend to make you sleepy but nourishes your body and energizes it.
Make sure to always have some healthy high energy snacks around you such as granola bar, dark chocolate or bananas.
When making the route to your destination make sure you check on the healthy food places where you could stop by and get a proper meal. Making a good plan for your breaks and meal periods is important (DOL).
That way you will already know where to stop, will not lose time to check on places for food and will not eat poor quality gas station food.
Every Day is a New Adventure
Traveling is exciting!
Driving through the USA roads is even more exciting!
When on the road every day is an adventure and a new challenge. Truck driving career is for everyone out there that likes adventurous and active work place. From delivering on time, to respecting the state traffic laws, bad weather, searching for a truck stop, a fuel station or even good food, the trucking lifestyle is all about challenging yourself.
