More importantly, truck driver stresses appear due to not getting enough sleep.
Knowing this and emotionally preparing for it, truck drivers are still concerned about this.
As a truck driver, you spend hours hitting the roads and you learn to live under tight deadlines.
However, you never learn how to get less sleep.
Not getting enough sleep results in further anxiety and truck driver stresses.
Consequently, the lack of sleep develops health problems and results in tiredness.
Truckers face multiple problems during their route on the road.
The new truck drivers face lack in training and correspondingly have very hard problems in work.
Not getting enough sleep can lead to a higher risk of chronic problems with health.
I would like to mention here the like high blood pressure, heart disease, and stroke.
However, no one can get used to having less sleep than usual.
